Finally I was able to use Camstudio to record my teaching resource . Relatively easy to use I am impressed by the quality of the recording.

Camstudio tutorial.

I watched the tutorial and it was very long this was on how to download the program I tried to do this at home on dial up and I think I would probably still there waiting for it to complete the download. Luckily we have good computers here and with some assistance from the Bronwyn and Leigh I was able to use the program.